Heel Pain and its Causes
Heel pain is a common foot problem. The sufferer usually feels pain under the heel as in plantar fasciitis or just behind it were the achilles tendon connects to the heel bone in which case it is known as achilles tendinopathy.
With good management most cases of heel pain can be effectively treated and a complete resolution of symptoms achieved.
In the majority of cases, heel pain has a mechanical cause, however it may also be caused by arthritis, infection, trauma, or some other systemic condition that is affecting the whole body. We recommend Podiatrist assess and diagnose the cause of your pain.
We currently offer a range of treatments including the use of shock wave therapy and custom made foot orthoses which have been proven to be beneficial in the management of heel pain.
Some FAST facts
– Heel pain is usually felt either under the heel or just behind it.
– Plantar fasciitis is commonly referred to as Heel Spurs
– Heel pain has a prevalence of 7% in older adults.
– Plantar fasciitis is estimated to account for 8% of all running related injuries.
– Pain typically comes on gradually, without trauma to the area. It is often triggered by an increase in weight, or an increase in activity. Flat shoes have also been associated with the onset of heel pain.
– Plantar fasciitis is commonly referred to as Heel Spurs
– Heel pain has a prevalence of 7% in older adults.
– Plantar fasciitis is estimated to account for 8% of all running related injuries.
– Pain typically comes on gradually, without trauma to the area. It is often triggered by an increase in weight, or an increase in activity. Flat shoes have also been associated with the onset of heel pain.
What happens if the heel pain does not resolve?
Other treatment options for persistent heel pain include:
– Non steroidal anti-inflammatory drugs for Achilles tendinopathies
– Corticosteroid injections to plantar fascia
– Taping of the heel or physical therapy including foot/lower leg massage/mobilisation
– Extracorporeal shock wave therapy or Low Level Laser Therapy (LLLT)